Download Two FREE Educational handouts

FREE Downloads: Eating for Top Performance (1.1) and Nutrition for Strength and Power Sports (1.17).

New Handout Series for High School Athletes

High School Fuel: Sports Nutrition for Health and Performance was designed for coaches, administrators, Registered Dietitians, health professionals, and parents to use when educating athletes. Each set contains 20 copy-ready handouts and all files on CD-Rom.