Keys for Performance

College and Adult Athlete handout series

Cost $189.
Download a Sample Handout:
#4 Protein (PDF)

High School Fuel: Sports Nutrition for Health and Performance

High school handout series

Perfect for coaches, parents, administrators, dietitians, personal trainers, athletic trainers, and health educators. Unlimited reproduction for clients. PDF’s make email or newsletter/website posting a cinch! Cost $149.

Download a Sample Handout:
#07 Competition Day Nutrition (PDF)

For Registered Dietitians or those practicing in advanced Sports Nutrition:

Sports Dietetics: Practiced, Proven, and Tested Manual

(includes 150 CSSD exam practice questions).
Cost $79.

101 Sports Nutrition Tips

101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance. With years of experience as a three-sport athlete and instructor, author Susan Kundrat combines knowledge and practical experience into this valuable collections of tips.