2 New FREE educational handouts
As a holiday gift to you, we’ve posted two new sports nutrition handouts, available free of charge. These provide great tips to share with your athletes. Feel free to make as many copies as you need!
Check out Handout #7 in the High School Fuel Handout Series titled "Competition Day Nutrition" & Handout #4 in the Sports Nutrition Series 1: Keys for Performance titled "Protein"